Highlights from this week:
- 1 year mark for my weight loss journey. 83 lbs and counting.
- “The light of heaven falling down, spreading light to the darkest places.”#shine
- 9 minute mile pace – Currently, my PR is an 8 minute mile.
- “Feel the fear and do it anyway.” Sure signs of a great workout: toughening up my soft hands with pull-ups, miles of running and stairs, foam rolling (best thing ever!), and smiling through it all.#sweattherapy
- Birthday bagels and wishes at work before I got to see my favorite twin!
- Purple smoothie yumminess.
- A few states won’t keep us apart for our 23rd birthday. #roadtriplife We met up in Charlotte, NC.
- Birthday flowers at work!
- Testing out my new food scale with my trail mix blend.